Try a strength class before you commit to anything
Book a first session and get our starter guide, so you know what to expect and what to bring.
Book a sessionWhat to expect
- What actually happens in a session, minute by minute, so nothing is a surprise
- What to wear and what to bring, including what we provide
- How we handle people who have not trained in a long time
- What it costs after the trial, written plainly with no joining fee hidden at the end
Book your first session
We will confirm a time with you. No card details, no membership, nothing to cancel.
Before you ask
What if I am not fit enough?
Sessions are run so that people at different levels can do the same class. Tell us where you are starting and we will work with it.
Do I have to join afterwards?
No. The trial is a trial. If it is not for you, tell us and that is the end of it.
Is there anything I should check first?
If you have a health condition or an injury, speak to your doctor before starting any new exercise. We are not qualified to advise on that and will not try.